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Chloe Shaw, Registered Dietitian

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August 31, 2017

Summer has arrived! The weather has been heating up here in England, that means one thing it is officially the season of beer gardens, floaty dresses, and relaxed evenings spent with friends and family under the imminent sunset. 

Today's recipe is a very simpl...

December 20, 2016

I have been craving something sweet all week so I decided it was time to make some of my favourite brownies. These brownies are so indulgent, you will think that you shouldn't be eating these when you're trying to be healthy, but on the contrary these are healthy brown...

December 20, 2016

As summer ends and the weather starts to become colder, I have been really craving a hearty meal therefore I decided to make my signature shepherds pie. It isn't a typical shepherd pie however it is packed full of flavour and more importantly nutrients. I use sweet pot...

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