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Chloe Shaw, Registered Dietitian

Who am I...

August 30, 2017

This Wednesdays instalment of Easy 15 involves a simple, delicious Prawn Spaghetti with an array of green vegetables. 

This recipe is perfect for those who are looking for a quick meal for dinner without compromising nutrition. It compromises of 4 of your 5 a...

July 10, 2017

At the moment I’m totally obsessed with reality television series Love Island, which airs on ITV2 every night of the week (apart from Saturdays). Now if you haven't heard of Love Island, you must basically have been living under a rock! As this programme has become one...

July 7, 2017

My first ever public blog post, written by me and on my own section of a blog site! I look forward to sharing my lifestyle tips and experiences with you.

December 20, 2016

Hi all! I hope your week is going well, and you're having a productive week. Today's Tuesday treats, is simple in nature but with a revised twist to make them healthier, not just your standard butter and sugar recipe. I am going to start talking more about the health b...

December 20, 2016

As I am sat here writing this post today, I am currently bunged up with a cold, what they call "freshers flu" is certainly taking full effect in my household, you can't get through one TV programme without one of us coughing and spluttering everywhere.  However despite...

December 20, 2016

Today's tasty treat is one for the breakfast lovers amongst us. These pancakes have a autumnal feel about them as they are spiced with nutmeg, cinnamon, ground cloves, and ground ginger, bringing a warming sensation with each bite. The recipe itself is relatively easy...

December 20, 2016

The last few days have been quite hectic, therefore I apologise for the lack of content recently. I have lots of exciting posts coming your way, perfect for the autumnal months ahead of us, so make sure you keep posted.

I have recently moved into my new home for the yea...

December 20, 2016

Today whilst my parents were I at work I was asked to make dinner for us all, now both my parents are meat eaters unlike me, therefore I had to think of something  that would still have that meaty texture and taste, therefore I decided to make tacos veggie style using...

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